Listen
Shows
Chad Pitt
iHeart Communities
Heather
Christa Cooper
Bob Hauer
Shannen O
More Shows
Music
Recently Played
Top Songs
Music News
Concerts
Podcasts
Features
Events
Closings & Delays
Capital Region News
Traffic
National News
Entertainment News
Weird News
Spotlight on Capital Region Entrepreneurs
Andi's Adoptables
Contests & Promotions
Capital Region Star Roof Rescue Giveaway
Win A Trip To Our iHeartRadio Music Festival 2026 And $1000!
Win a trip to see Teddy Swims on The UGLY Tour!
All Contests & Promotions
Contest Rules
Contact
Newsletter
Advertise on 99.5 The River
1-844-844-iHeart
Heather
Home
Posts
Podcasts
Latest Posts
How To: Build a Less Stressful Family Calendar
Viral Parent Hacks for Summertime
NEW TO STREAMING THIS WEEK!
Bringing the Zoo to Children's Hospitals
Remember These April Fools Day Pranks??
Crumbl April Fools Day Cookie
Top Halloween Costumes 2025
AirBnb's Most Haunted Stays
See All
Heather Podcasts
My Mail Order Husband
Heather and her Russian husband share their daily life experiences with their family.
Listen