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I never know what to say to my kids when something bad like Uvalde happens. I mean, I hardly know what to say to myself. But it's my job to make sure my kids are ok. And Mary Beth Fisk from the Ecumenical Center in San Antonio has some tips to help your child to deal with what's happened.
·Limit the amount of coverage you and your children are exposed to.
·Listen to your kids’ fears about what is happening.
·Help reassure your kids that they are safe
·Look for signs of anxiety: not sleeping well, overeating or not eating enough (in both you and your kids)
·If it gets too much, get professional help
(KSAT)