Christa Cooper

Christa Cooper

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Christa's Cookbook - Eggroll in a Bowl

This week I want to introduce to you one of my new favorite recipes! It's an Eggroll in a Bowl! So simple, so flavorful and carb free!


1 lb lean ground beef, ground turkey, or mashed tofu

1 tbs ginger, finely grated

3 cloves garlic, minced

12 oz bag of coleslaw, broccoli slaw or kale slaw

1/4 cup of Braggs Liquid Aminos

2 tbs Apple Cider Vinegar

1 tbs Xylitol sweetener (or 15 drops of stevia)

10-12 oz cauliflower rice (fresh of frozen)

1 tbs green onions (optional)


  1. Mix Braggs liquid aminos, apple cider vinegar, and stevia together. Set aside
  2. In a medium non-stick skillet, cook the ground beef, breaking up into small pieces and stirring often. Cook for 7-10 minutes, or until no longer pin. Drain grease.
  3. Make a space in the middle of the pan, add garlic and ginger, and let them simmer for 1 minute (until fragrant) then mix into ground beef.
  4. Add coleslaw mix to the pan and cook for 3 minutes, stirring frequently until cabbage is slightly wilted yet not completely soft.
  5. Pour sauce evenly over the beef and cabbage mixture. Stir and remove from heat.
  6. Enjoy with green onion garnish over cauliflower rice or other vegetable of choice.

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