As you know I have been a long time supporter of pickles and enjoying their juices. I've even talked with Kevin and Shanna about it. I've enjoyed all types of pickles including a frozen pickle popsicle. That one was not the best, but it did not taint my love for them.
Now I'm seeing that there are all types of health benefits to drinking pickle juice. I already knew that it contained electrolytes and was as good as gatorade or a sports drink after a work out. But did you know these other ones?
- Helps with cramps, muscle aches, and pains
- High sodium content helps body keep fluids
- Helps your immune system
- Could even help with weight loss!