Cheat on Your Diet after Running In Troy Turkey Trot

So maybe you have the big Thanksgiving Day Dinner Thursday afternoon. It's hard to resist going back for seconds...or even thirds. Then there is dessert. It would be rude not to have dessert. You can do it all guilt free but getting in a good run or walk first.

72nd running of the Troy Turkey Trot is Thursday morning. You can register now for the region’s only 10K, Grade School Mile, Turkey Walk and the area’s largest 5K featuring our famous costume contest! Click here to register now!

During this time of giving, please support their charities by donating online, or bringing non-perishable food items to the event.

Maybe this podcast on our free iHeart Radio app will provide a little inspiration

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