An Easy Diet That Let's You Eat Anything!

I've never been a guy who could follow a diet.  It just too much to think about.  I saw this diet today that says you can eat long as it fits in the palm of your hand.  That's it.  It's all about portion control.  I can do that!

OK disclaimer.  I didn't read the entire article.  I spotted another one that said we are "hard wired to be lazy"..."conserving energy is essential for human survival"  

If you'd like to read the article here it is.  I'm going to work on my stacking and balancing. would be good...

photo: getty images

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