These are 10 daily habits that may be messing with your health:


1. You cross your legs

2. You stand with locked knees

3. You sleep on your stomach

4. You wear your belts tight

5. You slouch

6. You drive long distances without a break

7. You stretch as soon as you get up

8. You hold off on using the restroom when nature calls

9. You chew gum

10. You carry your purse the same way every day


Read the explanations here.